Habits
Do you need a tool for forming new habits?
January 25, 2016
Photo by: j So Many Tools So Little Time In a recent blog at LifeHacker, they discussed an app for building habits: HabitBull - Habit Tracker for android and iOS. There are piles of tools designed to help you build…
Want to Create or Break Habits? Focus on Feedback Loops
December 9, 2015
Physiological Feedback Loops In a recent blog at LifeHacker, James Cleere explores the importance of feedback loops for your body. By looking at the tallest person on record who ever lived, Robert Wadlow, had a serious…
Want Better Habits? Have Someone Else Give You the Rewards
November 6, 2015
In a recent blog at LifeHacker Eric Ravenscraft explored the problem (as discussed by Barking Up the Wrong Tree) of giving yourself rewards when trying to break bad habits. We are more likely to cheat when it comes to…
What’s the Big Deal With Habits? Pt1
October 29, 2015
“Men’s natures are alike; it is their habits that separate them.” - Confucius Habits decide whether or not a person achieves their goals. Too many people are nearsighted about the role of habits in their lives. Almost…
